Build a true understanding of the pitching motion, increasing accountability, conviction, and dedication to working out. Video analysis, peer-review, chunking, slow-mo, drills, and guest speakers.
A complete, elite pitcher's training workout: Dynamic warm up, foam rolling, J-band routine, movement, power, throwing clinic, strength, and post-throwing stretches. Goal: Efficient & powerful velocity!
BOOTCAMP WORKOUTS INCLUDE
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An athlete simply cannot train optimally without a thorough and complete system. Dan Keller's Pitchers Bootcamp educates and develops routines across all aspects of the pitcher position. Eliminate wasted training and take performance to the next level!
Monday, July 22 - Friday, July 26 @ 9:30am-12:00pm
Fountain Valley High School
Contact: Dan Keller (714) 875-5294