Build a true understanding of the pitching motion, increasing accountability, conviction, and dedication to working out. Video analysis, peer-review, chunking, slow-mo, drills, and guest speakers.
A complete, elite pitcher's training workout: Dynamic warm up, foam rolling, J-band routine, movement, power, throwing clinic, strength, and post-throwing stretches. Goal: Efficient & powerful velocity!
Goal setting, calendar layout, training regimens, and more. Athletes receive journal to track progress and learn to use it! Capture the experience and take ownership of their own career.
BOOTCAMP WORKOUTS INCLUDE
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An athlete simply cannot train optimally without a thorough and complete system. Dan Keller's Pitchers Bootcamp educates and develops routines across all aspects of the pitcher position. Eliminate wasted training and take performance to the next level!
Monday, July 22 - Friday, July 26 @ 9:30am-12:00pm
Fountain Valley High School
Contact: Dan Keller (714) 875-5294